Intensive 3-day Workshop

Five Steps for Establishment of Physical and Emotional Health through Yoga with Partner

1. Tendon-joint yoga gymnastics: detailed and in-depth approach with particular workouts for major muscle-tendon meridians (author’s know-how approach)

2. Optimal physiological functional mechanisms of the vital organs and structures of the body

3. Breath as the main mechanism for synergizing of yoga practice at the levels of body and consciousness, detailed basic principles of pranayama and its recreational aspects

4. Essential elements of body architecture, benefits of working in pairs, biorhythms and biomechanics of movement, aspects of efficient interaction with a partner (author’s know-how approach)

5. Theory and practice of individual and group meditative and contemplative practices (work with the Sound)

Background

Slava started his yoga practice in 1995 and conducted his first yoga lessons in 1998.

He studied yoga with David Swenson (Ashtanga Vinyasa yoga) Kali Ray (Try Yoga) and some famous yoga teachers from Ukraine and Russia, such as Andrey Siderskiy (Yoga 23) and Andrey Lappa (the Dance of Shiva). He also has a background in Ayengar and Himalayan Taoist Yoga.

Besides this, Slava has learned the latest developments in modern body recreation science during his Master’s at Ukrainian National Institute of Physical Culture and Sport.

Slava actively participated in International Yoga Conferences and World Sport Yoga Cup performances organized by the International Yoga Federation

where, he was granted the first places in nominations of Rhythmic Yoga (2003, Portugal) and Artistic Pair Yoga (2004, Spain).

http://www.internationalyogafederation.org/